{"id":17660,"date":"2016-05-26T10:43:19","date_gmt":"2016-05-26T08:43:19","guid":{"rendered":"http:\/\/gastronomicament.cat\/?p=17660"},"modified":"2022-04-07T11:05:53","modified_gmt":"2022-04-07T09:05:53","slug":"dos-llibres-per-cuidar-el-cos-i-alimentar-se-saludablement","status":"publish","type":"post","link":"https:\/\/gastronomicament.cat\/ca\/dos-llibres-per-cuidar-el-cos-i-alimentar-se-saludablement","title":{"rendered":"Dos llibres per cuidar el cos i alimentar-se saludablement"},"content":{"rendered":"<p>Si t&#8217;agrada tenir cura del teu cos i alimentar-te de manera saludable, natural i responsable, no et pots perdre les novetats que ha preparat l&#8217;editorial Comanegra.<\/p>\n<p>S\u00f3n dos llibres pensats per a cuidar el cos, amb indicacions senzilles i ben explicades, i molt atractives visualment:<\/p>\n<p>[ezcol_1half]<\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/gastronomicament.cat\/wp-content\/uploads\/2016\/05\/eat-and-run-olga-brunner.jpg\"><img decoding=\"async\" class=\" wp-image-17664 aligncenter\" title=\"Eat and Run Olga Brunner\" src=\"http:\/\/gastronomicament.cat\/wp-content\/uploads\/2016\/05\/eat-and-run-olga-brunner-300x213.jpg\" alt=\"\" width=\"200\" srcset=\"https:\/\/gastronomicament.cat\/wp-content\/uploads\/2016\/05\/eat-and-run-olga-brunner-300x213.jpg 300w, https:\/\/gastronomicament.cat\/wp-content\/uploads\/2016\/05\/eat-and-run-olga-brunner-768x545.jpg 768w, https:\/\/gastronomicament.cat\/wp-content\/uploads\/2016\/05\/eat-and-run-olga-brunner-70x50.jpg 70w, https:\/\/gastronomicament.cat\/wp-content\/uploads\/2016\/05\/eat-and-run-olga-brunner-650x462.jpg 650w, https:\/\/gastronomicament.cat\/wp-content\/uploads\/2016\/05\/eat-and-run-olga-brunner.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><strong>Eat &amp; Run<\/strong><br \/>\n<em>Olga Brunner<\/em><br \/>\nSi ets esportista o, simplement, una persona activa, en aquest llibre descobrir\u00e0s una nova relaci\u00f3 amb els aperitius energ\u00e8tics: barretes, crackers, boles, batuts i refrescos isot\u00f2nics naturals que s\u00f3n l&#8217;alternativa perfecta per prescindir d&#8217;aquells productes industrials replets d&#8217;additius, colorants i conservants artificials.<br \/>\n<span style=\"color: #888888;\">Idioma: espanyol. \u00a0P\u00e0g: 144<br \/>\n<span style=\"color: #800000;\">El podeu comprar a: <a title=\"Editorial Comanegra\" href=\"http:\/\/comanegra.com\/gastronomia\/346-eat-run-barretes-energetiques.html\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #800000;\">www.comanegra.com<\/span><\/a><\/span><\/span><\/p>\n<p style=\"text-align: center;\"><strong>M\u00e9s sobre l&#8217;autora<\/strong>:<br \/>\nOlga Brunner (Girona, 1978) ha estat presidenta i professora d&#8217;ADITEC (Associaci\u00f3 de t\u00e8cnics dietistes de Catalunya) entre 2009 i 2015. Imparteix cursos de diet\u00e8tica, entre altres centres, a Garb\u00ed, de l&#8217;Escola Universit\u00e0ria de la Salut i l&#8217;Esport (EUSES) de Girona. Ha presentat gran nombre de pon\u00e8ncies a fires i esdeveniments relacionats amb la diet\u00e8tica i l&#8217;educaci\u00f3 per la salut. Actualment t\u00e9 la seva pr\u00f2pia empresa d&#8217;assessoria nutricional, Qisana, especialitzada en l&#8217;alimentaci\u00f3 ecol\u00f2gica i natural.<\/p>\n<p>[\/ezcol_1half]<\/p>\n<p>[ezcol_1half_end]<\/p>\n<p><strong><a href=\"http:\/\/gastronomicament.cat\/wp-content\/uploads\/2016\/05\/aguas-detos-silvia-sanjose.jpg\"><img decoding=\"async\" class=\"aligncenter\" src=\"http:\/\/gastronomicament.cat\/wp-content\/uploads\/2016\/05\/aguas-detos-silvia-sanjose.jpg\" alt=\"\" width=\"200\" \/><\/a><\/strong><\/p>\n<div><strong><br \/>\n<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>Aguas detox<\/strong><br \/>\n<em>S\u00edlvia Sanjos\u00e9 Riera<\/em><br \/>\nUna bona hidrataci\u00f3 \u00e9s tan important com una alimentaci\u00f3 sana, per\u00f2 sovint ens oblidem de prendre el glop d&#8217;aigua que el nostre cos tant necessita. Aquest llibre t&#8217;ensenya a combinar l&#8217;aigua amb fruites i plantes, aconseguint no nom\u00e9s un sabor i aroma sorprenents, sin\u00f3 tamb\u00e9 una beguda antioxidant rica en nutrients.<br \/>\n<span style=\"color: #888888;\">Idioma: espanyol. P\u00e0g.: 119<br \/>\n<span style=\"color: #800000;\">El podeu comprar a:\u00a0<a title=\"Editorial Comanegra\" href=\"http:\/\/comanegra.com\/gastronomia\/348-agua-detox.html\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #800000;\">www.comanegra.com<\/span><\/a>\u00a0<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><strong>M\u00e9s sobre l&#8217;autora<\/strong>:<br \/>\nS\u00edlvia Sanjos\u00e9 Riera (Barcelona, 1991) \u00e9s graduada en periodisme per la Facultat de Comunicaci\u00f3 i Relacions Internacionals Blanquerna, i s&#8217;especialitza en Periodisme Cultural a la UPF-IDEC. Apassionada per la nutrici\u00f3 i directora de la col\u00b7lecci\u00f3 Alimentaci\u00f3n consciente de Comanegra.<\/p>\n<p>[\/ezcol_1half_end]<\/p>\n<\/div>\n<p><!--more--><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dos llibres pensats per a cuidar el cos, amb indicacions senzilles i ben explicades.<\/p>\n","protected":false},"author":1,"featured_media":17670,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"gallery","meta":{"_acf_changed":false,"_swt_meta_header_display":false,"_swt_meta_footer_display":false,"_swt_meta_site_title_display":false,"_swt_meta_sticky_header":false,"_swt_meta_transparent_header":false,"footnotes":""},"categories":[692],"tags":[],"coauthors":[],"class_list":["post-17660","post","type-post","status-publish","format-gallery","has-post-thumbnail","hentry","category-actualitat","post_format-post-format-gallery"],"acf":{"gallery":null,"home_date":{"home_begin_date":null,"home_end_date":null}},"yoast_head":"<!-- This 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