{"id":26102,"date":"2020-03-23T09:24:28","date_gmt":"2020-03-23T08:24:28","guid":{"rendered":"https:\/\/gastronomicament.cat\/?p=26102"},"modified":"2022-04-07T11:14:38","modified_gmt":"2022-04-07T09:14:38","slug":"els-13-beneficis-que-te-el-vi-negre-per-a-la-salut","status":"publish","type":"post","link":"https:\/\/gastronomicament.cat\/ca\/els-13-beneficis-que-te-el-vi-negre-per-a-la-salut","title":{"rendered":"Els 13 beneficis que t\u00e9 el vi negre per a la salut"},"content":{"rendered":"

Eva Remolina \/ AMIC\u00a0<\/em><\/p>\n

S\u00f3n diversos els estudis que s’han realitzat sobre els beneficis que aporta a la salut el consum de vi negre, sempre i quan se’n faci un consum moderat.<\/p>\n

A continuaci\u00f3, podeu con\u00e8ixer les millores que aporta al cos una copa di\u00e0ria de vi.<\/p>\n

    \n
  1. Retarda l’envelliment
    \n<\/strong>El resveratrol que es troba a la pell del ra\u00efm negre, t\u00e9 propietats vasodilatadores que combaten malalties produ\u00efdes per l’oxidaci\u00f3 de les c\u00e8l\u00b7lules.<\/li>\n
  2. Ajuda a baixar de pes
    \n<\/strong>El vi negre activa un gen que impedeix la formaci\u00f3 de noves c\u00e8l\u00b7lules de greix i estimula les ja existents i les elimina a poc a poc. Els resultats seran m\u00e9s visibles si ho acompanyem amb una dieta equilibrada.<\/li>\n
  3. Redueix el risc de desenvolupar dem\u00e8ncia
    \n<\/strong>Cient\u00edfics americans han demostrat que beure vi negre amb moderaci\u00f3 per\u00f2 de manera constant, prev\u00e9 dem\u00e8ncies i malalties degeneratives del cervell, una vegada m\u00e9s, per la pres\u00e8ncia del resveratrol que redueix la viscositat de les plaquetes i mant\u00e9 els vasos sense co\u00e0guls, subministrant sang al cervell de manera correcta.<\/li>\n
  4. Tracta infeccions de les genives
    \n<\/strong>Existeixen composts presents en el ra\u00efm que, en ser fermentats en vi, tenen la virtut d’evitar l’aparici\u00f3 dels estreptococs i bacteris vinculats a la c\u00e0ries, a m\u00e9s de ser molt efica\u00e7 contra la gingivitis ja que t\u00e9 propietats antibacterianes.<\/li>\n
  5. Protegeix de cremades solars
    \n<\/strong>Els flavonoides que es troben en el ra\u00efm i el vi ajuden a reduir els efectes perjudicials dels raigs ultraviolats perqu\u00e8 inhibeixen la formaci\u00f3 d’esp\u00e8cies reactives d’oxigen que danyen les c\u00e8l\u00b7lules de la pell.<\/li>\n
  6. Combat el cansament i relaxa
    \n<\/strong>En degustar el vi, les persones alliberen endorfines, fet que relaxa i fa estar menys cansat i, per tant, menys propens a patir de depressi\u00f3.<\/li>\n
  7. Neteja la boca
    \n<\/strong>Les seves propietats astringents fan que, quan hom menja i beu vi, es netegi la boca i el sabor es percebi m\u00e9s intens.<\/li>\n
  8. Disminueix el colesterol i redueix el risc card\u00edac
    \n<\/strong>\u00c9\u00f1 vi negre \u00e9s ric en polifenols i vitamina E, ajuda a netejar la sang i augmenta els nivells de HDL o colesterol bo, la qual cosa millora la salut cardiovascular. Estudis de la Universitat Harvard van determinar que aquelles persones que consumeixen vi en dosis moderades tenen un 30% menys de probabilitats de sofrir un atac card\u00edac.<\/li>\n
  9. Ajuda a prevenir el c\u00e0ncer
    \n<\/strong>Constitueix un recurs natural que redueix els nivells d’estrogen i augmenta la testosterona en dones premenop\u00e0usiques, la qual cosa suposa un menor risc de desenvolupar c\u00e0ncer de pit, bloqueja el creixement de les c\u00e8l\u00b7lules responsables del c\u00e0ncer de pulm\u00f3 i c\u00f2lon i redueix la taxa de tumors intestinals en un 50%.<\/li>\n
  10. Protegeix la visi\u00f3
    \n<\/strong>Det\u00e9n el proc\u00e9s anomenat angiog\u00e8nesi (creixement dels vasos sanguinis fora de control en l’ull) causants de la ceguesa.<\/li>\n
  11. Augmenta els nivells d’Omega 3
    \n<\/strong>Investigadors de diversos pa\u00efsos europeus constaten que les persones que beuen vi amb moderaci\u00f3 tenen majors nivells d’\u00e0cids grassos Omega 3.<\/li>\n
  12. Combat infeccions urin\u00e0ries
    \n<\/strong>Gr\u00e0cies a les seves propietats antioxidants i astringents, aconsegueix evitar que els bacteris s’adhereixin a la bufeta o ronyons i optimitza, a m\u00e9s, el filtratge i depuraci\u00f3 d’aquests \u00f2rgans.<\/li>\n
  13. Enforteix els ossos
    \n<\/strong>Redueix la possibilitat de perdre massa \u00f2ssia.<\/li>\n<\/ol>\n
    Fotografia: istock<\/pre>\n","protected":false},"excerpt":{"rendered":"
    S\u00f3n diversos els estudis que s’han realitzat sobre els beneficis que aporta a la salut el…<\/p>\n","protected":false},"author":1,"featured_media":26103,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_swt_meta_header_display":false,"_swt_meta_footer_display":false,"_swt_meta_site_title_display":false,"_swt_meta_sticky_header":false,"_swt_meta_transparent_header":false,"footnotes":""},"categories":[692,973],"tags":[],"coauthors":[],"class_list":["post-26102","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualitat","category-alimentacio-actualitat"],"acf":{"gallery":null,"home_date":{"home_begin_date":null,"home_end_date":null}},"yoast_head":"\nEls 13 beneficis que t\u00e9 el vi negre per a la salut - Gastron\u00f2micament<\/title>\n<meta name=\"description\" content=\"Els 13 beneficis que t\u00e9 el vi negre per a la salut Actualitat, Alimentaci\u00f3 S\u00f3n diversos els estudis que s'han realitzat sobre els beneficis que aporta a la salut el consum de vi negre, sempre i quan se'n faci un consum moderat\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gastronomicament.cat\/ca\/els-13-beneficis-que-te-el-vi-negre-per-a-la-salut\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Els 13 beneficis que t\u00e9 el vi negre per a la salut - 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