{"id":58863,"date":"2021-03-25T10:56:49","date_gmt":"2021-03-25T09:56:49","guid":{"rendered":"https:\/\/gastronomicament.cat\/els-aliments-i-begudes-ultraprocessats-poden-augmentar-el-risc-de-patir-cancer"},"modified":"2022-04-09T09:28:42","modified_gmt":"2022-04-09T07:28:42","slug":"els-aliments-i-begudes-ultraprocessats-poden-augmentar-el-risc-de-patir-cancer","status":"publish","type":"post","link":"https:\/\/gastronomicament.cat\/en\/els-aliments-i-begudes-ultraprocessats-poden-augmentar-el-risc-de-patir-cancer","title":{"rendered":"Els aliments i begudes ultraprocessats poden augmentar el risc de patir c\u00e0ncer"},"content":{"rendered":"

L\u2019Institut de Salut Global de Barcelona (ISGlobal), centre impulsat per la Fundaci\u00f3 la Caixa, acaba de publicar un estudi que conclou que\u00a0consumir aliments i begudes ultraprocessats podria augmentar el risc de patir un c\u00e0ncer colorectal<\/strong>.<\/p>\n

L’estudi s’ha basat en q\u00fcestionaris nutricionals a devers 8.000 persones de l’Estat espanyol, i tamb\u00e9 s’hi ha analitzat l’associaci\u00f3 entre aquest tipus d\u2019aliments i begudes amb altres dos c\u00e0ncers: mentre que\u00a0no es va trobar relaci\u00f3 amb el c\u00e0ncer de pr\u00f2stata<\/strong>,\u00a0en el cas del de mama es va trobar m\u00e9s risc entre exfumadores i fumadores actuals<\/strong>.<\/p>\n

La mallorquina\u00a0Dora Romaguera<\/strong>\u00a0n’\u00e9s la primera autora de l\u2019estudi, el primer recerca d’aquestes caracter\u00edstiques que es fa a l’Estat. La cient\u00edfica apunta que “aquesta relaci\u00f3 pot explicar-se, en part, per la baixa ingesta de fibra, fruites i verdures, coneguts factors protectors contra el c\u00e0ncer colorectal, en grans consumidors d\u2019aliments ultraprocessats, per\u00f2 tamb\u00e9 pel contingut en additius i d\u2019altres subst\u00e0ncies amb potencial carcinog\u00e8nic d\u2019aquest tipus d\u2019aliments\u201d.<\/p>\n

Romaguera \u00e9s investigadora d\u2019ISGlobal, de l\u2019Institut d\u2019Investigaci\u00f3 Sanit\u00e0ria Illes Balears (IdISBa) i del CIBEROBN. Explica que la relaci\u00f3 amb el c\u00e0ncer de mama, no es va trobar una associaci\u00f3 forta, per\u00f2 s\u00ed que es va trobar un vincle amb el grup de persones exfumadores i fumadores actuals. Romaguera explica que \u201cel tabaquisme \u00e9s un factor de risc per al c\u00e0ncer de mama, i se sap que fumar i alguns factors diet\u00e8tics poden tenir efectes sin\u00e8rgics en el desenvolupament del c\u00e0ncer, com podria ser el cas del consum d\u2019aliments i begudes ultraprocessats\u201d.<\/p>\n

Els grups d\u2019aliments que m\u00e9s van contribuir a la ingesta d\u2019aliments ultraprocessats van ser les begudes ensucrades (35%), els productes ensucrats (19%), els aliments preparats per consumir (16%) i la\u00a0carn processada<\/strong>\u00a0(12%).\u00a0Aquest \u00faltim producte va ser classificat com a cancerigen <\/b>pel Centre Internacional d\u2019Investigacions sobre el C\u00e0ncer (IARC, per les sigles en angl\u00e8s), \u201cper\u00f2, en general els aliments i begudes ultraprocessats encara no compten amb aquesta qualificaci\u00f3, ja que aquest organisme no es va proposar estudiar el risc de tota la dieta d\u2019una persona, sin\u00f3 components concrets que poden ser perjudicials, com la carn processada, i a m\u00e9s es necessita molta m\u00e9s evid\u00e8ncia cient\u00edfica\u201d, explica\u00a0Pilar Amiano<\/strong>, investigadora de la subdirecci\u00f3 de Salut P\u00fablica de Guip\u00fascoa que ha coordinat l\u2019estudi.<\/p>\n

Qu\u00e8 s\u00f3n els aliments ultraprocessats?
\n<\/strong>Els canvis socials, econ\u00f2mics i industrials han impulsat un augment en el consum d\u2019aliments i begudes ultraprocessats, que suposen entre el 25% i el 50% de la ingesta energ\u00e8tica total de les dietes a Europa i pa\u00efsos de renda mitja i alta. Els ultraprocessats, el grup amb el grau m\u00e9s alt de processament, s\u00f3n formulacions industrials amb m\u00e9s de cinc ingredients, que acostumen a contenir subst\u00e0ncies afegides com ara sucre, greixos, sal i additius. Per exemple, les\u00a0begudes ensucrades, els aliments precuinats o la brioxeria industrial\u00a0<\/strong>formen part d\u2019aquest grup.<\/p>\n

Estudis precedents
\n<\/strong>Diversos estudis han relacionat el consum d\u2019aliments i begudes ultraprocessats amb factors de risc per a la salut, malalties cardiovasculars, diabetis tipus 2 i major risc de mortalitat prematura. Pel que fa a la relaci\u00f3 amb el c\u00e0ncer, hi ha pocs estudis i no s\u00f3n del tot concloents. Un estudi franc\u00e8s va associar el consum d\u2019aliments ultraprocessats amb major risc de c\u00e0ncer. Una altra recerca a Canad\u00e0 va trobar m\u00e9s risc de desenvolupar c\u00e0ncer de pr\u00f2stata en ingerir m\u00e9s aliments processats, per\u00f2 no ultraprocessats.<\/p>\n

Estudi actual
\n<\/strong>A la recerca encap\u00e7alada per Dora Romaguera, hi han participat 34 investigadors m\u00e9s. Ha estat publicada aquest mes a la revista\u00a0Clinical Nutrition<\/em>, i apunta que el consum d\u2019aliments i begudes ultraprocessats s\u2019associa amb un major risc de c\u00e0ncer colorectal. En concret, un 10% m\u00e9s d\u2019ingesta d\u2019aquests aliments i begudes augmenta un 11% el risc de desenvolupar aquest tipus de c\u00e0ncer. Podeu consultar la recerca a:\u00a0https:\/\/linkinghub.elsevier.com\/retrieve\/pii\/S0261561421001217<\/a><\/p>\n

Fotografia:\u00a0Kevin Phillips<\/a>\u00a0- Pixabay<\/pre>\n","protected":false},"excerpt":{"rendered":"
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