{"id":72289,"date":"2013-10-31T17:42:23","date_gmt":"2013-10-31T16:42:23","guid":{"rendered":"https:\/\/gastronomicament.cat\/cientifics-demostren-que-la-xocolata-no-engreixa"},"modified":"2013-10-31T17:42:23","modified_gmt":"2013-10-31T16:42:23","slug":"cientifics-demostren-que-la-xocolata-no-engreixa","status":"publish","type":"post","link":"https:\/\/gastronomicament.cat\/es\/cientifics-demostren-que-la-xocolata-no-engreixa","title":{"rendered":"Cient\u00edfics demostren que la xocolata no engreixa"},"content":{"rendered":"

Aix\u00ed de clar: La xocolata no engreixa. Un equip d’investigadors de la Facultat de Medicina i la Facultat de Ci\u00e8ncies de l’Esport de la Universitat de Granada ha desmuntat cient\u00edficament la vella creen\u00e7a que menjar xocolata engreixa. En un article publicat a la revista Nutrition<\/em>, els seus autors han demostrat que un alt consum de xocolata est\u00e0 associat a nivells m\u00e9s baixos de greix total (\u00e9s a dir, el greix acumulat en tot el cos) i central (abdominal), independentment de si el subjecte practica o no activitat f\u00edsica i la dieta que segueixi, entre altres factors.<\/p>\n

En aquest treball, els cient\u00edfics van analitzar si un major consum de xocolata s’associa amb un major o menor \u00edndex de massa corporal, com tamb\u00e9 altres indicadors de greix corporal total i central en els adolescents que van participar a l’estudi HELENA (Healthy Lifestyle in Europe by Nutrition in Adolescence), un projecte finan\u00e7at per la Uni\u00f3 Europea sobre els h\u00e0bits alimentaris i l’estil de vida dels joves de 9 pa\u00efsos europeus, entre els que hi ha Espanya.
\n<\/strong><\/p>\n

M\u00e9s informaci\u00f3<\/strong>: Universitat de Granada<\/a><\/p>\n

Refer\u00e8ncia bibliogr\u00e0fica:
\nAssociation between chocolate consumption and fatness in European adolescents
\nMagdalena Conca -Garc\u00eda , Jonatan R. Ruiz, Francisco B. Plantilla: J. Castell
\nNutrition (2013 ). http:\/\/dx.doi.org\/10.1016\/j.nut.2013.07.011<\/a><\/p>\n

\"\"
Investigadors de la Universitat de Granada: Jonatan R. Ruiz, Magdalena Cuenca Garc\u00eda, Manuel J. Castillo Garz\u00f3n i Francisco B. Ortega.<\/figcaption><\/figure><\/p>\n","protected":false},"excerpt":{"rendered":"

Un equip d’investigadors de la Facultat de Medicina i la Facultat de Ci\u00e8ncies de l’Esport de…<\/p>\n","protected":false},"author":1,"featured_media":37191,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_swt_meta_header_display":false,"_swt_meta_footer_display":false,"_swt_meta_site_title_display":false,"_swt_meta_sticky_header":false,"_swt_meta_transparent_header":false,"footnotes":""},"categories":[1003],"tags":[],"coauthors":[],"class_list":["post-72289","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualitat-es"],"acf":{"gallery":null,"home_date":{"home_begin_date":null,"home_end_date":null}},"yoast_head":"\nLa xocolata no engreixa \/ El chocolate no engorda<\/title>\n<meta name=\"description\" content=\"La xocolata no engreixa \/ El chocolate no engorda\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gastronomicament.cat\/es\/cientifics-demostren-que-la-xocolata-no-engreixa\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La xocolata no engreixa \/ El chocolate no engorda\" \/>\n<meta property=\"og:description\" content=\"La xocolata no engreixa \/ El chocolate no engorda\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gastronomicament.cat\/es\/cientifics-demostren-que-la-xocolata-no-engreixa\" \/>\n<meta property=\"og:site_name\" content=\"Gastron\u00f2micament\" \/>\n<meta property=\"article:published_time\" content=\"2013-10-31T16:42:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gastronomicament.cat\/wp-content\/uploads\/2013\/10\/xocolata.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"300\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Redacci\u00f3\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@gastronomicamen\" \/>\n<meta name=\"twitter:site\" content=\"@gastronomicamen\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Redacci\u00f3\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n\t<meta name=\"twitter:label3\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data3\" content=\"Redacci\u00f3\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/gastronomicament.cat\\\/es\\\/cientifics-demostren-que-la-xocolata-no-engreixa#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/gastronomicament.cat\\\/es\\\/cientifics-demostren-que-la-xocolata-no-engreixa\"},\"author\":{\"name\":\"Redacci\u00f3\",\"@id\":\"https:\\\/\\\/gastronomicament.cat\\\/es\\\/#\\\/schema\\\/person\\\/a7c85c537a1ed62799a5b8e0f686a37f\"},\"headline\":\"Cient\u00edfics demostren que la xocolata no engreixa\",\"datePublished\":\"2013-10-31T16:42:23+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/gastronomicament.cat\\\/es\\\/cientifics-demostren-que-la-xocolata-no-engreixa\"},\"wordCount\":256,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/gastronomicament.cat\\\/es\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/gastronomicament.cat\\\/es\\\/cientifics-demostren-que-la-xocolata-no-engreixa#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/gastronomicament.cat\\\/wp-content\\\/uploads\\\/2013\\\/10\\\/xocolata.jpg\",\"articleSection\":[\"Actualitat\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/gastronomicament.cat\\\/es\\\/cientifics-demostren-que-la-xocolata-no-engreixa#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/gastronomicament.cat\\\/es\\\/cientifics-demostren-que-la-xocolata-no-engreixa\",\"url\":\"https:\\\/\\\/gastronomicament.cat\\\/es\\\/cientifics-demostren-que-la-xocolata-no-engreixa\",\"name\":\"La xocolata no engreixa \\\/ El chocolate no engorda\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/gastronomicament.cat\\\/es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/gastronomicament.cat\\\/es\\\/cientifics-demostren-que-la-xocolata-no-engreixa#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/gastronomicament.cat\\\/es\\\/cientifics-demostren-que-la-xocolata-no-engreixa#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/gastronomicament.cat\\\/wp-content\\\/uploads\\\/2013\\\/10\\\/xocolata.jpg\",\"datePublished\":\"2013-10-31T16:42:23+00:00\",\"description\":\"La xocolata no engreixa \\\/ El chocolate no engorda\",\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/gastronomicament.cat\\\/es\\\/cientifics-demostren-que-la-xocolata-no-engreixa\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/gastronomicament.cat\\\/es\\\/cientifics-demostren-que-la-xocolata-no-engreixa#primaryimage\",\"url\":\"https:\\\/\\\/gastronomicament.cat\\\/wp-content\\\/uploads\\\/2013\\\/10\\\/xocolata.jpg\",\"contentUrl\":\"https:\\\/\\\/gastronomicament.cat\\\/wp-content\\\/uploads\\\/2013\\\/10\\\/xocolata.jpg\",\"width\":640,\"height\":300},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/gastronomicament.cat\\\/es\\\/#website\",\"url\":\"https:\\\/\\\/gastronomicament.cat\\\/es\\\/\",\"name\":\"Gastron\u00f2micament\",\"description\":\"Portal de restaurants, receptes i actualitat gastron\u00f2mica\",\"publisher\":{\"@id\":\"https:\\\/\\\/gastronomicament.cat\\\/es\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/gastronomicament.cat\\\/es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/gastronomicament.cat\\\/es\\\/#organization\",\"name\":\"Gastron\u00f2micament\",\"url\":\"https:\\\/\\\/gastronomicament.cat\\\/es\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/gastronomicament.cat\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/gastronomicament.cat\\\/wp-content\\\/uploads\\\/2016\\\/09\\\/header-logo.jpg\",\"contentUrl\":\"https:\\\/\\\/gastronomicament.cat\\\/wp-content\\\/uploads\\\/2016\\\/09\\\/header-logo.jpg\",\"width\":277,\"height\":39,\"caption\":\"Gastron\u00f2micament\"},\"image\":{\"@id\":\"https:\\\/\\\/gastronomicament.cat\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/x.com\\\/gastronomicamen\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/gastronomicament.cat\\\/es\\\/#\\\/schema\\\/person\\\/a7c85c537a1ed62799a5b8e0f686a37f\",\"name\":\"Redacci\u00f3\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9489a485c464fd611d33825daae651d13db70c4e74c65c94937a15a9d4c3ee14?s=96&d=mm&r=g69fea3cce3645dfa2166e7293e22955e\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9489a485c464fd611d33825daae651d13db70c4e74c65c94937a15a9d4c3ee14?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9489a485c464fd611d33825daae651d13db70c4e74c65c94937a15a9d4c3ee14?s=96&d=mm&r=g\",\"caption\":\"Redacci\u00f3\"},\"sameAs\":[\"http:\\\/\\\/gastronomicament.cat\"],\"url\":\"https:\\\/\\\/gastronomicament.cat\\\/es\\\/author\\\/admin\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"La xocolata no engreixa \/ El chocolate no engorda","description":"La xocolata no engreixa \/ El chocolate no engorda","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gastronomicament.cat\/es\/cientifics-demostren-que-la-xocolata-no-engreixa","og_locale":"es_ES","og_type":"article","og_title":"La xocolata no engreixa \/ El chocolate no engorda","og_description":"La xocolata no engreixa \/ El chocolate no engorda","og_url":"https:\/\/gastronomicament.cat\/es\/cientifics-demostren-que-la-xocolata-no-engreixa","og_site_name":"Gastron\u00f2micament","article_published_time":"2013-10-31T16:42:23+00:00","og_image":[{"width":640,"height":300,"url":"https:\/\/gastronomicament.cat\/wp-content\/uploads\/2013\/10\/xocolata.jpg","type":"image\/jpeg"}],"author":"Redacci\u00f3","twitter_card":"summary_large_image","twitter_creator":"@gastronomicamen","twitter_site":"@gastronomicamen","twitter_misc":{"Escrito por":"Redacci\u00f3","Tiempo de lectura":"1 minuto","Written by":"Redacci\u00f3"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/gastronomicament.cat\/es\/cientifics-demostren-que-la-xocolata-no-engreixa#article","isPartOf":{"@id":"https:\/\/gastronomicament.cat\/es\/cientifics-demostren-que-la-xocolata-no-engreixa"},"author":{"name":"Redacci\u00f3","@id":"https:\/\/gastronomicament.cat\/es\/#\/schema\/person\/a7c85c537a1ed62799a5b8e0f686a37f"},"headline":"Cient\u00edfics demostren que la xocolata no engreixa","datePublished":"2013-10-31T16:42:23+00:00","mainEntityOfPage":{"@id":"https:\/\/gastronomicament.cat\/es\/cientifics-demostren-que-la-xocolata-no-engreixa"},"wordCount":256,"commentCount":0,"publisher":{"@id":"https:\/\/gastronomicament.cat\/es\/#organization"},"image":{"@id":"https:\/\/gastronomicament.cat\/es\/cientifics-demostren-que-la-xocolata-no-engreixa#primaryimage"},"thumbnailUrl":"https:\/\/gastronomicament.cat\/wp-content\/uploads\/2013\/10\/xocolata.jpg","articleSection":["Actualitat"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/gastronomicament.cat\/es\/cientifics-demostren-que-la-xocolata-no-engreixa#respond"]}]},{"@type":"WebPage","@id":"https:\/\/gastronomicament.cat\/es\/cientifics-demostren-que-la-xocolata-no-engreixa","url":"https:\/\/gastronomicament.cat\/es\/cientifics-demostren-que-la-xocolata-no-engreixa","name":"La xocolata no engreixa \/ El chocolate no engorda","isPartOf":{"@id":"https:\/\/gastronomicament.cat\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gastronomicament.cat\/es\/cientifics-demostren-que-la-xocolata-no-engreixa#primaryimage"},"image":{"@id":"https:\/\/gastronomicament.cat\/es\/cientifics-demostren-que-la-xocolata-no-engreixa#primaryimage"},"thumbnailUrl":"https:\/\/gastronomicament.cat\/wp-content\/uploads\/2013\/10\/xocolata.jpg","datePublished":"2013-10-31T16:42:23+00:00","description":"La xocolata no engreixa \/ El chocolate no engorda","inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gastronomicament.cat\/es\/cientifics-demostren-que-la-xocolata-no-engreixa"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/gastronomicament.cat\/es\/cientifics-demostren-que-la-xocolata-no-engreixa#primaryimage","url":"https:\/\/gastronomicament.cat\/wp-content\/uploads\/2013\/10\/xocolata.jpg","contentUrl":"https:\/\/gastronomicament.cat\/wp-content\/uploads\/2013\/10\/xocolata.jpg","width":640,"height":300},{"@type":"WebSite","@id":"https:\/\/gastronomicament.cat\/es\/#website","url":"https:\/\/gastronomicament.cat\/es\/","name":"Gastron\u00f2micament","description":"Portal de restaurants, receptes i actualitat gastron\u00f2mica","publisher":{"@id":"https:\/\/gastronomicament.cat\/es\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gastronomicament.cat\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/gastronomicament.cat\/es\/#organization","name":"Gastron\u00f2micament","url":"https:\/\/gastronomicament.cat\/es\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/gastronomicament.cat\/es\/#\/schema\/logo\/image\/","url":"https:\/\/gastronomicament.cat\/wp-content\/uploads\/2016\/09\/header-logo.jpg","contentUrl":"https:\/\/gastronomicament.cat\/wp-content\/uploads\/2016\/09\/header-logo.jpg","width":277,"height":39,"caption":"Gastron\u00f2micament"},"image":{"@id":"https:\/\/gastronomicament.cat\/es\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/x.com\/gastronomicamen"]},{"@type":"Person","@id":"https:\/\/gastronomicament.cat\/es\/#\/schema\/person\/a7c85c537a1ed62799a5b8e0f686a37f","name":"Redacci\u00f3","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/9489a485c464fd611d33825daae651d13db70c4e74c65c94937a15a9d4c3ee14?s=96&d=mm&r=g69fea3cce3645dfa2166e7293e22955e","url":"https:\/\/secure.gravatar.com\/avatar\/9489a485c464fd611d33825daae651d13db70c4e74c65c94937a15a9d4c3ee14?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/9489a485c464fd611d33825daae651d13db70c4e74c65c94937a15a9d4c3ee14?s=96&d=mm&r=g","caption":"Redacci\u00f3"},"sameAs":["http:\/\/gastronomicament.cat"],"url":"https:\/\/gastronomicament.cat\/es\/author\/admin"}]}},"_links":{"self":[{"href":"https:\/\/gastronomicament.cat\/es\/wp-json\/wp\/v2\/posts\/72289","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gastronomicament.cat\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gastronomicament.cat\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gastronomicament.cat\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gastronomicament.cat\/es\/wp-json\/wp\/v2\/comments?post=72289"}],"version-history":[{"count":0,"href":"https:\/\/gastronomicament.cat\/es\/wp-json\/wp\/v2\/posts\/72289\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gastronomicament.cat\/es\/wp-json\/wp\/v2\/media\/37191"}],"wp:attachment":[{"href":"https:\/\/gastronomicament.cat\/es\/wp-json\/wp\/v2\/media?parent=72289"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gastronomicament.cat\/es\/wp-json\/wp\/v2\/categories?post=72289"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gastronomicament.cat\/es\/wp-json\/wp\/v2\/tags?post=72289"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/gastronomicament.cat\/es\/wp-json\/wp\/v2\/coauthors?post=72289"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}